Boiled vegetables

Steamed beetroots, whole, peeled

Ingredients:
red beet 100%

Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g

Steamed beetroots grated, thick shavings

Ingredients:
red beet 100%

Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g

Steamed beetroots grated, pure

Ingredients:
red beet 100%

Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g

Steamed carrots crimped slices

Ingredients:
carrots 100%, antioxidant: ascorbic acid

Nutritional value per 100 g
The energy value of 127 kJ / 30 kcal
Fat 0.2 g
including saturated fatty acids 0.04 g
Carbohydrates 7.8 g
of which sugars 5,0 g
Fiber 3.2 g
Protein 0.9 g
Salt 0.2 g

Boiled carrots with peas

Ingredients:
carrots 90%, peas 10%.

Nutritional value per 100 g
The energy value of 151 kJ / 36 kcal
Fat 0.2 g
including saturated fatty acids 0.1 g
Carbohydrates 9.5 g
of which sugars 2,0 g
Fiber 3.4 g
Protein 1.5 g
Salt 0.9 g

Other products