Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g
Steamed beetroots grated, thick shavings
Ingredients:
red beet 100%
Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g
Steamed beetroots grated, pure
Ingredients:
red beet 100%
Nutritional value per 100 g
The energy value is 176 kJ / 42 kcal
Fat 0.1 g
including saturated fatty acids 0.02 g
Carbohydrates 7.3 g
of which sugars 6.9 g
Fiber 1.8 g
Protein 1.8 g
Salt 0.1 g
Nutritional value per 100 g
The energy value of 127 kJ / 30 kcal
Fat 0.2 g
including saturated fatty acids 0.04 g
Carbohydrates 7.8 g
of which sugars 5,0 g
Fiber 3.2 g
Protein 0.9 g
Salt 0.2 g
Boiled carrots with peas
Ingredients:
carrots 90%, peas 10%.
Nutritional value per 100 g
The energy value of 151 kJ / 36 kcal
Fat 0.2 g
including saturated fatty acids 0.1 g
Carbohydrates 9.5 g
of which sugars 2,0 g
Fiber 3.4 g
Protein 1.5 g
Salt 0.9 g
